Guernsey Mind is a mental health charity and we support those aged 18 and over.
If you are under 18, there are some places you can go for support.
Talking to people who care about you can be really good for your mental health. But it might be scary, or you might not know where to start.
It can be normal to worry about telling someone how you feel but trying to deal with things on your own can make things feel worse.
There are places you can go for help and support on Guernsey, as well as online.
Whatever you’re going through, you don’t need to cope on your own. We all deserve support.
Talking to someone you trust can help you to:
- feel like you’re not alone
- feel supported by the people around you
- find treatment and support options to help with how you’re feeling
- stop things from getting worse
- find out that other people have been through similar things.
BeSafer
Online resource for young people of the Bailiwick to access information about relationships.
Call service available 24/7
Contact: 01481 721999
Youth Commission
Guernsey based listening support, youth clubs and support groups for young people as well as guidance for parents and carers
Contact: 01481 226099