Breaking Free Group

Breaking Free is a 9 week group work programme for women suffering from Post Natal Depression. Referrals can be through your GP, Health Visitor or any professional service, including Guernsey Mind.

Healthy Minds

Previously Primary Care Mental Health and Wellbeing Service.

Offers short-term therapeutic interventions for adults who have mild to moderate anxiety and depression. The primary aim of the service is to enable people to learn healthier coping strategies to improve their wellbeing and to manage their difficulties by themselves.

01481 707744 | |