Guernsey's own Olympic Athlete, Lee Merrien, is lending his support to the annual BWCI Guernsey Mind 10k Fun Run again this year.
Lee has produced two training plans to help our beginner and intermediate runners prepare for the event which takes place on Sunday 10 September 2017.
The training plans...
Carers in Mind is a 5-week course which covers various key topics to support carers, friends and family of people living with mental health issues.
Understanding key factorsRelationshipsCaring for the carerPractical issues
To enrol, email: firstname.lastname@example.org
THE HUB - The influence of the online world on our youth
Thursday 17 November 2016
Princess Royal Centre for Performing Arts @ 7.00 - 8.30pm
A presentation from The HUB about the captivating influence that social media and the online world can have on our young people, from the positives with...
Guernsey Mind is introducing a new initiative for anyone who enjoys a gentle stroll, or a more active hike. It is part of a new Community in Mind project being spearheaded by the charity.
Walking helps increase fitness levels as well as mental wellbeing, and being active and doing exercise, even...