Guernsey Mental Health Week 2014
Elephant week is an opportunity for us to discuss and change our thinking about mental health and wellbein. this could be through the events that are organised, arranging an event yourself or something as simple as talking to someone about how they are...
The Course turns left out of KGV then heads down to the coast along Route Charrue. Along the coast past Vistas cafe and left up Rue du Gele, then through Kings Mills, past De Lisle Church, past Saumarez Park and into KGV
Parents have been talking to the Time to Change campaign about mental health and their children. In the video they explain why it is important to talk to your children about the concerns of mental health problems.
Physical activity has been proven to help your mental health. Experts believe that through exercise, chemicals are released in your brain to make you feel good.
Regular exercise makes you feel and look better, boosts self-esteem and helps you sleep. There are many ways to stay active in order to...