BWCI Mind 10K Fun Run - Lee Merrien Running training schedules

Mind has teamed up with Lee Merrien who has kindly produced an eight-week schedule to help prepare you for the 10K Fun Run. These are for both beginners and intermediate level runners and provides the option to participate in some group runs and some local events to ensure you are ready for 11th...


Memories of Sarah spurred me on

The theme of National Mental Health Awareness Week this year is the quality of relationships and how vital they are to our health and well-being. Jill Chadwick talked to Melanie Bichard, who completed the Boston Marathon against all odds in memory of her niece, who took her own life. To read the...


Be Active - a community response to promoting physical wellbeing

An initiative to promote active and healthy lifestyles in young people has been launched. Over the next few weeks colleagues from across the public sector and private/ voluntary organisations will be announcing a number of initiatives and activities that are responses to the prominent role that...


Are you up for the BWCI Mind Fun Run challenge?

Are you up for the BWCI Mind Fun Run challenge?

Keeping fit makes you mentally sharp – and increases your feelings of well-being, so Guernsey Mind and BWCI are inviting you to get on your running shoes to take part in their annual fun run. Mind Chairman John Curran says he is hoping this year’s event that takes place on Sunday 11 September at...

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